Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve it’s circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Massage therapist’s signature massage, adjusted specially to your needs. Blend Massage can include relaxation, deep tissue, aromatherapy, hot or cold stones, obsidian crystal, reflexology …

*for 65+ young at heart, 2 massages monthly (must be used 30 days from the purchase date)

Massage is a non-invasive, enjoyable way to help alleviate the symptoms of many age-related diseases and improve a person’s quality of life. The effectiveness of massage rests in the fact that it impacts the whole body. Not only does massage ease muscle and joint pain, it also reduces stress, which often increases in older age. Massage therapy participants have sought massage to alleviate problems due to Parkinson’s disease, Alzheimer’s disease, poor circulation, diabetes and arthritis, blood circulation and the nervous system, improve blood circulation, relieve pain and increase range of motion.

Healthy Touch Massage Offers the Following Benefits:

• Improvement of the patient’s quality of life and self-esteem.
• Improvement in length and quality of sleep.
• Relief of stress, anxiety, depression and loneliness.
• Alleviation of headaches and pain.
• Speeding up of healing from injury and illness.
• Partial restoration of mobility lost due to Parkinson’s disease, arthritis, rotator cuff injury.
• Mental and physical relaxation.
• Improvement in lymphatic flow which increases the excretion of toxic substances from the body.
• Helps with pain management due to fibromyalgia.

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Reflexology is a type of bodywork that focuses on applying pressure to the specific zones in your feet.  Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body.  According to reflexology, every part of the human body is mapped into the feet.

River Stone Therapy is a type of bodywork that uses deep penetrating heat and/or alternating cold from specialized stones.
The physiological benefits of alternating hot and cold to the body have long been scientifically and medically proven.
Stone Therapy delivers a profound expansion and contraction inside your circulatory system, improving the function of your lymphatic and immune systems, and enhancing your body’s self-healing mechanisms. This style of bodywork takes you into deep states of relaxation, releasing stress and anxiety, detoxifying the body, and balancing your nervous system.

Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy.  The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.

Pregnancy Massage also can help with getting rid  of lower back pain and sciatica issue.

Pregnancy Massage is not advisable in first trimester. After that, new Mom will be accommodated to her liking with side lying position and pillows for support.

Add-ons

Essential oils, and other aromatic compounds for the purpose of altering a person’s mind, mood, cognitive function or health.  Many Essential oils to pick from….lavender, lemon, orange, clove, eucalyptus, bergamot, rosemary, jasmine….or any mix and match.

Magnesium Oil massage combines the transdermal application of magnesium chloride with any one of a variety of massage techniques creating a potent medical treatment in its own right.

Magnesium is absolutely essential for healthy living.

Magnesium applied directly to the skin alleviates chronic pain and muscle cramps, and in general, makes our job of opening up and softening muscles and connective tissue much easier. Magnesium is a potent vasodilator and smooth muscle relaxant.

Thousands of years ago, the Aborigines of Australia, known to be one of the oldest groups of people on Earth, were the first to use emu fat and oil to treat skin infections. Emu oil is made up of 70 percent essential fatty acids, a combination of omega-9, 6, and 3s. These properties give it the ability to reduce inflammation, relieve muscle and joint pain, moisturize the skin, and treat skin conditions. It also contains antioxidants and vitamins, such as vitamins E and A. Because the biological compounds of emu oil are similar to those of human skin, it breaks through the barriers of the skin and penetrates deep within the surface. This is why it can treat skin conditions, such as psoriasis and eczema, plus it can relieve dry, flaky, and itchy skin. Research also shows that it can thicken hair and treat dry, itchy scalp.

Arnica Massage Oil can provide soothing relief from muscle stiffness, soreness, and more. Great for those who play sports, workout, or lead an active lifestyle.

Comfrey is generally used topically in salves and lotions because of its anti-inflammatory properties, which provide relief from joint and muscle pain and speed up the healing process for bruises and contusions. Comfrey Oil is good to massage tired, aching muscles after a hard day’s work or sport. Comfrey is a great herb for supporting muscles and ligaments. It is also known as knit-bone, traditionally, it was used on fractures. Not to be used during pregnancy. Not to be used while nursing.

Calendula is “the herb” for nourishing skin.  Its skin-loving properties help minimize scarring and reduce skin inflammation and irritation.  Powerful, yet gentle enough to use even on baby’s skin.

Frankincense has been used since antiquity with references to the treasured resin bestowed on Jesus by the three wise men. Frankincense essential oil is renowned for its ability to decrease the visible signs of aging by acting as an astringent (tightening the skin and promoting a supple youthful appearance) and promoting cellular regeneration.

Also, Alleviate pain, Decrease visible signs of aging, Fight bacteria, Strengthen the immune system, Reduce stress, Balance hormones & improve fertility. If you have anxiety or you are stressed, look no further, Frankincense is the answer.

Dark and dreamy, the volcanic glass rock of Obsidian is a sword against negative energy and a powerful anchor for keeping you grounded. Obsidian stones share that intense healing vibe that is ever ready to pull you back up on your feet again. Rich in healing properties, there’s a reason that Obsidian was considered to be so much more precious than gold back in the day. This stone is all about stimulating growth, keeping you protected, and connecting with that root chakra – the very essence of how we feel safe in this world. Obsidian doesn’t just stop at keeping your mind tuned in, it works to keep your physical and spiritual body completely aligned too.

CBD oil, derived from the cannabis plant, is a popular choice for massage therapy due to its potential therapeutic benefits. When applied topically during a massage, CBD oil may help reduce inflammation, relieve muscle tension, and promote relaxation.